lietadlo's Exercise Diary

Time spent Cals
24 hrs 1778
Sleep/Rest 24 hrs 1778
8 hrs
552
Resting
16 hrs
1226
This is my default daily exercise.

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lietadlo's Food Diary

13 February 2013

Fat: 84.32g | Prot: 123.26g | Carb: 35.55g.   Breakfast:  prosciutto, Low carb bread, Low carb bread, prosciutto. Lunch:  ground pork, Bell Peppers, zucchini, Red Tomatoes (Canned), olive oil, gouda, garlic, egg. Dinner:  quark. Snacks/Other:  quark.