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Community > Members > Sphinx1991 > Diet Calendar > 23 January 2013

Sphinx1991's Exercise Diary, 23 January 2013

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 date:

Total Calories: 2539kcal
This is all of my exercise.
Following: Sphinx1991's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1434kcal
  Sleeping 8 hours 737kcal
  Driving 1 hour 164kcal
  Walking (slow) - 2/mph 1 hour 205kcal


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Sphinx1991's Food Diary

23 January 2013

Fat: 33.58g | Prot: 42.12g | Carb: 161.62g.   Breakfast: oreo double stuffed cookie. Lunch: apple, fat free peach yogurt, tangerine. Dinner: subway.
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