Sphinx1991's Exercise Diary

Time spent Cals
24 hrs 2690
Activity & Exercise 1 hr, 20 mins 451
1 hr, 20 mins
Sleep/Rest 22 hrs, 40 mins 2239
8 hrs
14 hrs, 40 mins
This is all of my exercise.
Following: Sphinx1991's own diet.

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Sphinx1991's Journal

19 January 2013

Okay here I am, trying yet another start of a diet. Trying to stay positive, which is hard but this time, it will work, I will not get stuck after only ...
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Sphinx1991's Food Diary

19 January 2013

Fat: 51.82g | Prot: 30.73g | Carb: 205.98g.   Breakfast:  Sesame Bagel, light cream cheese. Lunch:  Double Chocolate Muffin. Dinner:  spicy chicken soup. Snacks/Other:  chocolate ice cream.