domalana's Exercise Diary

Time spent Cals
24 hrs 3080
Activity & Exercise 7 hrs, 45 mins 1636
5 hrs
696
1 hr, 15 mins
383
1 hr
232
30 mins
325
Sleep/Rest 16 hrs, 15 mins 1444
7 hrs
585
Resting
9 hrs, 15 mins
859
This is all of my exercise.
Following: domalana's own diet.

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domalana's Food Diary

30 January 2013

Fat: 33.14g | Prot: 123.91g | Carb: 127.11g.   Breakfast:  apple, apple juice, oats, yogurt. Lunch:  salad, tuna. Dinner:  salad, tomato, turkey breast. Snacks/Other:  apricots, nuts.