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Thomse91's Exercise Diary

Time spent Cals
24 hrs 3001
Activity & Exercise 1 hr, 35 mins 1253
1 hr
970
35 mins
283
Sleep/Rest 22 hrs, 25 mins 1748
8 hrs
582
Resting
14 hrs, 25 mins
1166
This is all of my exercise.
Following: Thomse91's own diet.

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Thomse91's Food Diary

21 February 2013

Fat: 51.41g | Prot: 14.69g | Carb: 61.67g.   Breakfast:  Almond, apple, butter, Chia Seed, Organic Coarsely Ground Flaxseed, rapeseed oil, rye.
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