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Music4Life113's Exercise Diary

Time spent Cals
24 hrs 1643
Activity & Exercise 3 hrs, 30 mins 376
3 hrs
270
30 mins
106
Sleep/Rest 20 hrs, 30 mins 1267
8 hrs
463
Resting
12 hrs, 30 mins
804
This is all of my exercise.
Following: Music4Life113's own diet.

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Music4Life113's Food Diary

19 October 2013

Fat: 56.83g | Prot: 72.43g | Carb: 184.25g.   Breakfast:  Fruit Salad, Scrambled Egg (Whole, Cooked). Lunch:  Trader Joe's Turkey, Spinach and Swiss Cheese Wrap. Dinner:  Chocolate Cream Pie, Cooked Vegetables, Fruit Salad, Noodles & Company Seasoned Chicken.
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