malleta's Exercise Diary

Time spent Cals
24 hrs 3252
Activity & Exercise 15 hrs, 30 mins 2692
8 hrs
804
2 hrs
215
2 hrs
359
2 hrs
862
1 hr
237
30 mins
215
Sleep/Rest 8 hrs, 30 mins 560
7 hrs
452
Resting
1 hr, 30 mins
108
This is all of my exercise.
Following: malleta's own diet.

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malleta's Food Diary

29 January 2013

Fat: 38.22g | Prot: 72.75g | Carb: 205.12g.   Breakfast:  cereal. Lunch:  100% whole wheat bread sara lee, Oscar Mayer Deli Fresh Turkey Pastrami , singles american kraft, slim rite. Dinner:  Authentico Fettuccine Alfredo, yoplait key lime. Snacks/Other:  girl scouts thanks, Oscar Mayer Deli Fresh Turkey Pastrami .