sav3m3's Exercise Diary

Time spent Cals
24 hrs 3260
Activity & Exercise 17 hrs, 40 mins 2894
12 hrs
1072
2 hrs, 30 mins
255
2 hrs
766
1 hr
766
10 mins
35
Sleep/Rest 6 hrs, 20 mins 366
6 hrs
345
Resting
20 mins
21
This is all of my exercise.

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sav3m3's Food Diary

16 January 2013

Fat: 42.94g | Prot: 51.20g | Carb: 240.94g.   Breakfast:  Coffee with Cream and Sugar, vega one, green tea, almond milk. Lunch:  shrimp curry, naan. Dinner:  beer, banana, orange, biscuit. Snacks/Other:  cookies, pretzel.