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Josie B's Exercise Diary

Time spent Cals
24 hrs 4353
Activity & Exercise 15 hrs 3572
15 hrs
3572
Sleep/Rest 9 hrs 781
8 hrs
686
Resting
1 hr
95
This is all of my exercise.
Following: Josie B's own diet.

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Josie B's Food Diary

23 January 2013

Fat: 6.24g | Prot: 20.04g | Carb: 110.35g.   Breakfast:  Cheerios, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), juice. Lunch:  cambell's chicken noodle soup. Dinner:  mixed vegetables steamed, sweet potatoe, water.
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