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Josie B's Exercise Diary, 23 January 2013

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 date:

Total Calories: 4353kcal
This is all of my exercise.
Following: Josie B's own diet.

Activity & Exercise Time spent Burned
  Stretching (yoga) 15 hours 3572kcal
  Sleeping 8 hours 686kcal
  Resting 1 hour 95kcal


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Josie B's Food Diary

23 January 2013

Fat: 6.24g | Prot: 20.04g | Carb: 110.35g.   Breakfast: Cheerios, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), juice. Lunch: cambell's chicken noodle soup. Dinner: mixed vegetables steamed, sweet potatoe, water.
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