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joebilly21's Exercise Diary

Time spent Cals
24 hrs 3189
Activity & Exercise 45 mins 606
25 mins
479
20 mins
127
Sleep/Rest 23 hrs, 15 mins 2583
8 hrs
828
Resting
15 hrs, 15 mins
1755
This is all of my exercise.
Following: joebilly21's own diet.

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joebilly21's Food Diary

20 January 2013

Fat: 141.84g | Prot: 76.93g | Carb: 187.52g.   Breakfast:  benefiber, fruity cheerios, skim milk. Lunch:  buffalo wild wings, buffalo wild wings fries, buffalo wild wings medium. Snacks/Other:  butternut 100% whole, dark chocolate, peanut butter, peanuts, Potato Chips (Salted).
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