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joebilly21's Exercise Diary, 20 January 2013

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 date:

Total Calories: 3189kcal
This is all of my exercise.
Following: joebilly21's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1755kcal
  Sleeping 8 hours 828kcal
  Bicycling (fast) - 15/mph 25 minutes 479kcal
  Walking (moderate) - 3/mph 20 minutes 127kcal


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joebilly21's Food Diary

20 January 2013

Fat: 141.84g | Prot: 76.93g | Carb: 187.52g.   Breakfast: benefiber, fruity cheerios, skim milk. Lunch: buffalo wild wings, buffalo wild wings fries, buffalo wild wings medium. Snacks/Other: butternut 100% whole, dark chocolate, peanut butter, peanuts, Potato Chips (Salted).
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