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not40's Exercise Diary

Time spent Cals
24 hrs 2246
Activity & Exercise 6 hrs, 23 mins 989
3 hrs
336
1 hr, 15 mins
187
1 hr, 8 mins
279
1 hr
187
Sleep/Rest 17 hrs, 37 mins 1257
8 hrs
538
Resting
9 hrs, 37 mins
719
This is all of my exercise.
Following: Calorie Count.

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not40's Food Diary

11 March 2013

Fat: 9.97g | Prot: 18.91g | Carb: 103.98g.   Breakfast:  banana, Coffee (Brewed From Grounds), non-fat half-half, sugar in the raw. Lunch:  dannon blueberry yogurt, Rice Krispies Treats (37g), Special K Protein Shake - Dark Chocolate.
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