not40's Exercise Diary

Time spent Cals
24 hrs 1781
Sleep/Rest 24 hrs 1781
8 hrs
553
Resting
16 hrs
1228
This is my default daily exercise.

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not40's Food Diary

25 January 2013

Fat: 5.81g | Prot: 4.26g | Carb: 28.33g.   Breakfast:  Coffee (Brewed From Grounds), fruit/oat bran muffins, non-fat half-half, sugar in the raw.