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Ashley7718's Exercise Diary

Time spent Cals
24 hrs 1823
Sleep/Rest 24 hrs 1823
8 hrs
566
Resting
16 hrs
1257
This is all of my exercise.
Following: Ashley7718's own diet.

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Ashley7718's Food Diary

19 January 2013

Fat: 85.36g | Prot: 58.30g | Carb: 313.30g.   Breakfast:  Apple Juice (Canned or Bottled), Grapefruit Juice. Lunch:  Light Velveeta Shells & Cheese, Reduced Fat Cream Cheese, Wheat Thins Reduced Fat. Dinner:  Guacamole, Mexican Wedding Cookies, Shredded Pork Taco, Sour Cream, Tequila, Tortilla Corn Chips. Snacks/Other:  Brie Cheese, Buttered Popcorn Popped in Oil, Roti.
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