Cbpope's Exercise Diary

Time spent Cals
24 hrs 2293
Activity & Exercise 5 hrs 759
3 hrs
506
2 hrs
253
Sleep/Rest 19 hrs 1534
8 hrs
607
Resting
11 hrs
927
This is some of my exercise.
Following: Cbpope's own diet.

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Cbpope's Food Diary

17 February 2013

Fat: 76.98g | Prot: 57.91g | Carb: 198.76g.   Breakfast:  Organic Wheat English Muffins, Crunchy Peanut Butter. Lunch:  Bacon Egg Taco, Bloody Mary. Dinner:  Greek Orzo Stuffed Pepper, Extreme Dark Chocolate Bar - 85% Cocoa, Amarettini Di Saronno Mignonette 1 cookie, Cooked Beets (from Fresh). Snacks/Other:  White Table Wine, Oil Popped White Popcorn, Red Hot Blues Tortilla Chips.