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Beth Cohen's Food Diary
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about the exercise diary
04 February 2013| Fat: 57.04g | Prot: 84.08g | Carb: 67.98g. Breakfast: 100% Liquid Egg Whites, Blueberries (Unsweetened, Frozen) , Coconut Milk Leche De Coco, Greek-Style Yogurt - Plain, pure apple, Spinach , Unsweetened Frozen Strawberries. Lunch: Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Bell Peppers, Chimichurri Steak Sauce, Cooked Cauliflower (from Fresh), Onions , Sweet Italian Turkey Sausage. |