nikkiwind3's Exercise Diary

Time spent Cals
24 hrs 2568
Activity & Exercise 30 mins 198
30 mins
198
Sleep/Rest 23 hrs, 30 mins 2370
8 hrs
752
Resting
15 hrs, 30 mins
1618
This is all of my exercise.
Following: nikkiwind3's own diet.

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nikkiwind3's Food Diary

25 February 2013

Fat: 39.07g | Prot: 94.35g | Carb: 46.22g.   Breakfast:  egg whites, fat free cheese, whole grain bread. Lunch:  chicken breast, tossed salad. Dinner:  boneless skinless chicken breast, renee caesar salad dressing, romaine.