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Robbiem54@gmail.com's Exercise Diary

Time spent Cals
24 hrs 2168
Activity & Exercise 17 hrs 1829
10 hrs
807
2 hrs, 30 mins
188
1 hr, 13 mins
131
1 hr
215
1 hr
108
47 mins
337
30 mins
43
Sleep/Rest 7 hrs 339
7 hrs
339
Resting
0 mins
0
This is all of my exercise.
Following: Robbiem54@gmail.com's own diet.

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Robbiem54@gmail.com's Food Diary

27 March 2013

Fat: 26.47g | Prot: 60.57g | Carb: 34.48g.   Breakfast:  2 egg whites, cucumber. Lunch:  crown prince sardines in olive oil, v8. Dinner:  beef cubed steak, california style vegetables, sauteed onions in olive oil.
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