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Robbiem54@gmail.com's Exercise Diary

Time spent Cals
24 hrs 1805
Activity & Exercise 16 hrs 1412
12 hrs, 30 mins
942
2 hrs
215
1 hr
188
30 mins
67
Sleep/Rest 8 hrs 393
7 hrs
339
Resting
1 hr
54
This is all of my exercise.
Following: Robbiem54@gmail.com's own diet.

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Robbiem54@gmail.com's Food Diary

24 February 2013

Fat: 53.75g | Prot: 48.92g | Carb: 155.66g.   Breakfast:  blueberries, caramel popcorn, cheerios, egg whites. Lunch:  boston baked beans, chocolate covered almonds, Skinless & Boneless Sardines in Olive Oil. Dinner:  baked breaded chicken tenders, green beans, zucchini .
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