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Robbiem54@gmail.com's Exercise Diary

Time spent Cals
24 hrs 1789
Activity & Exercise 15 hrs, 30 mins 1366
6 hrs
456
5 hrs
407
3 hrs
326
1 hr
109
30 mins
68
Sleep/Rest 8 hrs, 30 mins 423
7 hrs
342
Resting
1 hr, 30 mins
81
This is all of my exercise.
Following: Robbiem54@gmail.com's own diet.

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Robbiem54@gmail.com's Food Diary

23 January 2013

Fat: 36.21g | Prot: 79.95g | Carb: 97.41g.   Breakfast:  egg whites, orange. Lunch:  Low Sodium Original 100% Vegetable Juice (11.5 oz), Oranges, sardines skinless boneless in olive oil, sweet potato. Dinner:  skippy natural peanut butter, tofu cupcake, veggie pizza .
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