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snackfoodaddict's Exercise Diary, 23 January 2013

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 date:

Total Calories: 2207kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1188kcal
  Sleeping 8 hours 556kcal
  Resting 4 hours 309kcal
  Standing 1 hour 154kcal


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snackfoodaddict's Food Diary

23 January 2013

Fat: 44.98g | Prot: 91.61g | Carb: 44.26g.   Lunch: turkey meatball. Dinner: Thai Chicken Curry Soup. Snacks/Other: Almonds, buffalo chicken dip, smuckers sugar free caramel.
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