snackfoodaddict's Exercise Diary

Time spent Cals
24 hrs 2207
Activity & Exercise 12 hrs 1342
11 hrs
1188
1 hr
154
Sleep/Rest 12 hrs 865
8 hrs
556
Resting
4 hrs
309
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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snackfoodaddict's Food Diary

23 January 2013

Fat: 44.98g | Prot: 91.61g | Carb: 44.26g.   Lunch:  turkey meatball. Dinner:  Thai Chicken Curry Soup. Snacks/Other:  Almonds, buffalo chicken dip, smuckers sugar free caramel.