Liddy H's Exercise Diary

Time spent Cals
24 hrs 2230
Activity & Exercise 9 hrs 1087
9 hrs
1087
Sleep/Rest 15 hrs 1143
8 hrs
580
Resting
7 hrs
563
This is all of my exercise.
Following: Atkins, Induction Phase.

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Liddy H's Food Diary

18 January 2013

Fat: 98.79g | Prot: 65.15g | Carb: 163.32g.   Breakfast:  red bull, diet pepsi, planters heat peanuts. Lunch:  nature valley recharge, diet pepsi, green beans. Dinner:  tortilla chips, ground beef, Cheddar Cheese. Snacks/Other:  corn nuts, Light Beer, cosmic brownie.