Register or Sign In
   
   
Community > Members > scottymandoo > Diet Calendar > 23 January 2013

scottymandoo's Exercise Diary, 23 January 2013

scottymandoo's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3147kcal
This is some of my exercise.
Following: scottymandoo's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1827kcal
  Sleeping 8 hours 849kcal
  Bicycling (moderate) - 13/mph 30 minutes 472kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


scottymandoo's Food Diary

23 January 2013

Fat: 89.34g | Prot: 116.27g | Carb: 270.74g.   Breakfast: Grapefruit (Pink and Red), orange juice, Peanut Butter, Toasted Rye Bread. Lunch: cream of asparagus soup, garden salad with grilled chicken. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Coffee with Milk.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.