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14 January 2013
TheBeth's Exercise Diary, 14 January 2013
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date:
Monday - 01/14/13
Today - 05/18/13
Tomorrow - 05/19/13
Yesterday - 05/17/13
1 week ago - 05/11/13
Other...
Total Calories: 2898kcal
This is
all
of my exercise.
Following:
Calorie Count
.
Activity & Exercise
Time spent
Burned
Resting
13 hours
1114kcal
Sleeping
8 hours
617kcal
Walking (exercise) - 3.5/mph
2 hours
652kcal
Dance (fast step, aerobic)
1 hour
514kcal
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TheBeth's Journal
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14 January 2013
My first day toward a thin, fit & healthy me. :)
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TheBeth's Food Diary
119kcal
14 January 2013
Fat: 3.00g | Prot: 2.09g | Carb: 20.84g.
Breakfast:
slim-fast, tea, water.
about the exercise diary
14 January 2013
14 January 2013