TheBeth's Exercise Diary

Time spent Cals
24 hrs 2897
Activity & Exercise 3 hrs 1166
2 hrs
652
1 hr
514
Sleep/Rest 21 hrs 1731
8 hrs
617
Resting
13 hrs
1114
This is all of my exercise.
Following: Calorie Count.

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TheBeth's Journal

14 January 2013

My first day toward a thin, fit & healthy me. :)
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TheBeth's Food Diary

14 January 2013

Fat: 3.00g | Prot: 2.09g | Carb: 20.84g.   Breakfast:  slim-fast, tea, water.