Mamachickpea's Exercise Diary

Time spent Cals
24 hrs 1702
Sleep/Rest 24 hrs 1702
8 hrs
16 hrs
This is all of my exercise.
Following: Mamachickpea's own diet.

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Mamachickpea's Food Diary

09 February 2013

Fat: 29.39g | Prot: 86.29g | Carb: 150.84g.   Breakfast:  Fromage Frais, Weetabix, Blueberries. Lunch:  Roasted Grilled or Baked Chicken (Skin Not Eaten), Multigrain Crispbread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fromage Frais, Breakfast Bar, Tomato Chutney. Dinner:  Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other:  Lychee, 1% Fat Milk, Whipped Cream (Pressurised), Coffee with Milk, Port Wine, Choc Mint Instant Hot Chocolate Drink.