Mamachickpea's Exercise Diary

Time spent Cals
24 hrs 1702
Sleep/Rest 24 hrs 1702
8 hrs
528
Resting
16 hrs
1174
This is all of my exercise.
Following: Mamachickpea's own diet.

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Mamachickpea's Food Diary

09 February 2013

Fat: 29.39g | Prot: 86.29g | Carb: 150.84g.   Breakfast:  Blueberries, Fromage Frais, Weetabix. Lunch:  Breakfast Bar, Fromage Frais, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Multigrain Crispbread, Roasted Grilled or Baked Chicken (Skin Not Eaten), Tomato Chutney. Dinner:  Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other:  1% Fat Milk, Choc Mint Instant Hot Chocolate Drink, Coffee with Milk, Lychee, Port Wine, Whipped Cream (Pressurised).