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Mamachickpea's Exercise Diary, 02 February 2013

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 date:

Total Calories: 2831kcal
This is all of my exercise.
Following: Mamachickpea's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 733kcal
  Sleeping 8 hours 528kcal
  Housework 2 hours 367kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 363kcal
  Shopping 1 hour and 30 minutes 253kcal
  Tennis 1 hour 587kcal


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Mamachickpea's Food Diary

02 February 2013

Fat: 34.58g | Prot: 68.55g | Carb: 128.04g.   Breakfast: Fried Egg with Fat, Seed Sensations Wholemeal Bread, Unsmoked Extra Trimmed Back Bacon. Lunch: Pear. Dinner: Celery, Chianti Wine, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Cucumber (with Peel), High Bake Water Biscuits, Leek and Potato Soup, Light or Lite Cream Cheese, Rocket, Sardines in Oil (Canned). Snacks/Other: 1% Fat Milk, Choc Mint Instant Hot Chocolate Drink.
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