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Bonnie11011's Exercise Diary

Time spent Cals
24 hrs 2351
Activity & Exercise 6 hrs 999
3 hrs
354
2 hrs
519
1 hr
126
Sleep/Rest 18 hrs 1352
8 hrs
566
Resting
10 hrs
786
This is all of my exercise.
Following: JERF - 3x per day.

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Bonnie11011's Food Diary

18 January 2013

Fat: 15.07g | Prot: 73.90g | Carb: 204.87g.   Breakfast:  milk. Lunch:  blueberries, living harvest hemp, salad greens, spinach. Dinner:  papaya, st beans, sweet potato. Snacks/Other:  baked chicken, Original Plain Greek Yogurt, watermelon.
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