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hutchinsra1's Exercise Diary

Time spent Cals
24 hrs 2103
Activity & Exercise 8 hrs, 15 mins 1170
7 hrs, 30 mins
936
45 mins
234
Sleep/Rest 15 hrs, 45 mins 933
8 hrs
449
Resting
7 hrs, 45 mins
484
This is all of my exercise.
Following: hutchinsra1's own diet.

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hutchinsra1's Food Diary

21 January 2013

Fat: 56.97g | Prot: 88.32g | Carb: 112.31g.   Breakfast:  nutella, pancakes. Lunch:  homemade bread, peanut butter, smuckers strawberry jelly. Dinner:  chicken kiev, green beans, mashed potatoes. Snacks/Other:  apple.
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