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Tuareg's Exercise Diary

Time spent Cals
24 hrs 1859
Activity & Exercise 2 hrs 355
2 hrs
355
Sleep/Rest 22 hrs 1504
8 hrs
511
Resting
14 hrs
993
This is all of my exercise.
Following: Tuareg's own diet.

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Tuareg's Food Diary

27 January 2013

Fat: 22.38g | Prot: 51.71g | Carb: 14.36g.   Breakfast:  Egg Omelet or Scrambled Egg, fish spread, snapper fillet, wheat crackers. Snacks/Other:  White Table Wine.
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