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Tuareg's Exercise Diary

Time spent Cals
24 hrs 2213
Activity & Exercise 4 hrs, 10 mins 862
3 hrs
341
40 mins
237
30 mins
284
Sleep/Rest 19 hrs, 50 mins 1351
8 hrs
511
Resting
11 hrs, 50 mins
840
This is all of my exercise.
Following: Tuareg's own diet.

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Tuareg's Food Diary

24 January 2013

Fat: 33.72g | Prot: 68.93g | Carb: 77.38g.   Breakfast:  Chicken Breast (Skin Not Eaten), Egg Omelet or Scrambled Egg, shredded asiago. Lunch:  banana, gala apple, luna bar. Snacks/Other:  octopus, Red Bull Sugar Free (8 oz), Vodka, Whole Wheat Crackers.
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