Tuareg's Exercise Diary

Time spent Cals
24 hrs 1986
Activity & Exercise 2 hrs 482
1 hr
234
1 hr
248
Sleep/Rest 22 hrs 1504
8 hrs
511
Resting
14 hrs
993
This is all of my exercise.
Following: Tuareg's own diet.

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Tuareg's Food Diary

22 January 2013

Fat: 57.47g | Prot: 77.53g | Carb: 58.32g.   Breakfast:  Cooked Broccoli (Fat Not Added in Cooking), sirloin steak. Lunch:  gala apple. Dinner:  green beans, mushrooms, olive oil, sirloin steak. Snacks/Other:  Red Table Wine.