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Tuareg's Exercise Diary

Time spent Cals
24 hrs 2009
Activity & Exercise 4 hrs 646
3 hrs
532
1 hr
114
Sleep/Rest 20 hrs 1363
8 hrs
511
Resting
12 hrs
852
This is all of my exercise.
Following: Tuareg's own diet.

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Tuareg's Food Diary

16 January 2013

Fat: 49.96g | Prot: 34.35g | Carb: 66.59g.   Breakfast:  Egg Omelet or Scrambled Egg. Lunch:  cashews. Dinner:  celery, chard, garlic, green beans, kale, olive oil, pork chop. Snacks/Other:  apple, Red Table Wine, Whole Wheat Crackers.
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