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Community > Members > Tuareg > Diet Calendar > 16 January 2013

Tuareg's Exercise Diary, 16 January 2013

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 date:

Total Calories: 2008kcal
This is all of my exercise.
Following: Tuareg's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 852kcal
  Sleeping 8 hours 511kcal
  Housework 3 hours 532kcal
  Driving 1 hour 114kcal


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Tuareg's Food Diary

16 January 2013

Fat: 49.96g | Prot: 34.35g | Carb: 66.59g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: cashews. Dinner: celery, chard, garlic, green beans, kale, olive oil, pork chop. Snacks/Other: apple, Red Table Wine, Whole Wheat Crackers.
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