rvereb's Exercise Diary

Time spent Cals
24 hrs 2154
Activity & Exercise 45 mins 445
15 mins
63
15 mins
191
15 mins
191
Sleep/Rest 23 hrs, 15 mins 1709
8 hrs, 15 mins
566
Resting
15 hrs
1143
This is all of my exercise.
Following: rvereb's own diet.

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rvereb's Journal

12 January 2013

And so it begins, again... in the past few months I have increased the number of meals I've eaten at home so now it is time to track exactly what I am ...
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rvereb's Food Diary

12 January 2013

Fat: 44.25g | Prot: 65.00g | Carb: 250.50g.   Breakfast:  country crock calcium, thomas plain bagel. Lunch:  green giant healthy weight, roasted vegetable crackers. Dinner:  panera bbq chopped chicken salad, panera side, panera wild berry smoothie. Snacks/Other:  hersheys kiss.