belovediam's Exercise Diary

Time spent Cals
24 hrs 1828
Activity & Exercise 1 hr 336
1 hr
336
Sleep/Rest 23 hrs 1492
8 hrs
484
Resting
15 hrs
1008
This is all of my exercise.
Following: belovediam's own diet.

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belovediam's Food Diary

19 February 2013

Fat: 64.88g | Prot: 88.83g | Carb: 129.31g.   Breakfast:  coffee. Lunch:  cooked ham, crackerbread, cream cheese, raspberries. Dinner:  eggless cake, mixed salad, nandos chicken, nandos corn, red wine. Snacks/Other:  tea.