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Community > Members > belovediam > Diet Calendar > 16 February 2013

belovediam's Exercise Diary, 16 February 2013

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 date:

Total Calories: 1714kcal
This is all of my exercise.
Following: belovediam's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1008kcal
  Sleeping 8 hours 484kcal
  Walking (moderate) - 3/mph 1 hour 222kcal


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belovediam's Food Diary

16 February 2013

Fat: 90.87g | Prot: 124.86g | Carb: 63.54g.   Breakfast: bacon rashers, coffee, eggs. Lunch: crab, crackerbread, green olives, tesco light mayo. Dinner: Grilled Chicken, lamb chops. Snacks/Other: tea.
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