usmcmom82's Exercise Diary

Time spent Cals
24 hrs 1986
Activity & Exercise 2 hrs, 10 mins 563
1 hr
135
1 hr
372
10 mins
56
Sleep/Rest 21 hrs, 50 mins 1423
8 hrs
487
Resting
13 hrs, 50 mins
936
This is all of my exercise.
Following: usmcmom82's own diet.

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usmcmom82's Food Diary

19 January 2013

Fat: 20.51g | Prot: 55.34g | Carb: 135.45g.   Breakfast:  chocolate milk, scrambled eggs, tyson diced chicken. Dinner:  hurst's hambeen soup, merlot. Snacks/Other:  apple, dried prunes.