newnormal's Exercise Diary

Time spent Cals
24 hrs 2040
Activity & Exercise 3 hrs 424
2 hrs
1 hr
Sleep/Rest 21 hrs 1616
8 hrs
13 hrs
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Journal

06 May 2013

Day 2 of diet correction, I should be back to 167.6-ish tomorrow as long as I don't mess it up. The loss is more important than the food at this point ...
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newnormal's Food Diary

06 May 2013

Fat: 52.83g | Prot: 93.65g | Carb: 16.31g.   Breakfast:  Coffee, Fried Egg, Splenda No Calorie Sweetener Packets, Whipping Cream. Lunch:  chicken breast, cucumber, ranch dressing, spinach, tomato. Dinner:  Chicken Breast (Skin Not Eaten), Onions, Yellow Summer Squash, Zucchini. Snacks/Other:  Coffee, Hard-Boiled Egg, Jell-O Sugar Free Strawberry Gelatin, Splenda No Calorie Sweetener Packets, Whipped Cream (Pressurized).