newnormal's Exercise Diary

Time spent Cals
24 hrs 1852
Sleep/Rest 24 hrs 1852
8 hrs
575
Resting
16 hrs
1277
This is all of my exercise.
Following: Atkins, Induction Phase.

About the Exercise Diary

Other Related Links

Members

Atkins


newnormal's Food Diary

03 May 2013

Fat: 111.05g | Prot: 94.99g | Carb: 18.66g.   Breakfast:  Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee, Fried Egg. Lunch:  chicken breast, tomato, cucumber, spinach, ranch dressing. Dinner:  broccoli, Chicken Breast (Skin Not Eaten), Kraft Mayo. Snacks/Other:  Boiled Egg, Real Mayonnaise, Hard-Boiled Egg, Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin.