newnormal's Exercise Diary

Time spent Cals
24 hrs 1947
Sleep/Rest 24 hrs 1947
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Journal

01 April 2013

As expected, the extra salt in the food hung me up a little. 2 days and I should be back to normal. So in the meantime I just do what I do.... I just ...
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newnormal's Food Diary

01 April 2013

Fat: 51.89g | Prot: 77.77g | Carb: 31.25g.   Breakfast:  Coffee, Cream (Half & Half), Fried Egg. Lunch:  tomato, cucumber, spinach, ranch dressing, Deviled Egg. Dinner:  Chicken Breast, Broccoli. Snacks/Other:  Dannon Light & Fit Greek - Strawberry.