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newnormal's Exercise Diary

Time spent Cals
24 hrs 1956
Sleep/Rest 24 hrs 1956
8 hrs
607
Resting
16 hrs
1349
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Food Diary

25 March 2013

Fat: 49.83g | Prot: 68.97g | Carb: 17.99g.   Breakfast:  coffee, egg, half and half, splenda packet. Lunch:  chicken breast, cucumber, ranch dressing, spinach, tomato. Dinner:  broccoli, chicken breast. Snacks/Other:  jell-o, Whipped Heavy Cream (Unsweetened).
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