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Community > Members > newnormal > Diet Calendar > 20 March 2013

newnormal's Exercise Diary, 20 March 2013

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 date:

Total Calories: 1987kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1370kcal
  Sleeping 8 hours 617kcal


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newnormal's Food Diary

20 March 2013

Fat: 51.90g | Prot: 47.44g | Carb: 15.70g.   Breakfast: Coffee, Coffee Creamer, Egg, No Calorie Sweetener Packets. Lunch: Buttermilk Ranch Dressing & Dip, Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Spinach, Tomatoes. Dinner: Peanuts, Sugar Free Black Cherry, Whipped Heavy Cream (Unsweetened).
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