newnormal's Exercise Diary

Time spent Cals
24 hrs 1987
Sleep/Rest 24 hrs 1987
8 hrs
617
Resting
16 hrs
1370
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Food Diary

20 March 2013

Fat: 51.90g | Prot: 47.44g | Carb: 15.70g.   Breakfast:  No Calorie Sweetener Packets, Coffee, Egg, Coffee Creamer. Lunch:  Tomatoes, Spinach, Buttermilk Ranch Dressing & Dip, Chicken Breast (Skin Not Eaten), Cucumber (Peeled). Dinner:  Sugar Free Black Cherry, Whipped Heavy Cream (Unsweetened), Peanuts.