newnormal's Exercise Diary

Time spent Cals
24 hrs 2165
Activity & Exercise 53 mins 250
53 mins
250
Sleep/Rest 23 hrs, 7 mins 1915
8 hrs
618
Resting
15 hrs, 7 mins
1297
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Food Diary

18 March 2013

Fat: 38.39g | Prot: 55.83g | Carb: 10.25g.   Breakfast:  coffee, egg, half and half, splenda packet. Lunch:  chicken breast, cucumber, ranch dressing, spinach, tomato. Dinner:  chicken breast. Snacks/Other:  WHIPPED CREAM.