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newnormal's Exercise Diary

Time spent Cals
24 hrs 2042
Sleep/Rest 24 hrs 2042
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Food Diary

20 February 2013

Fat: 54.71g | Prot: 84.05g | Carb: 22.17g.   Breakfast:  coffee, creamer sugar free french vanilla, egg, half and half, splenda packet. Lunch:  chicken breast, cucumber, ranch dressing, spinach, tomato. Dinner:  broccoli, chicken breast. Snacks/Other:  coffee, cream cheese, creamer sugar free, egg, yellow pepper.
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