|
newnormal's Food Diary
|
|||||||||||||||||||
about the exercise diary
20 February 2013| Fat: 54.71g | Prot: 84.05g | Carb: 22.17g. Breakfast: coffee, creamer sugar free french vanilla, egg, half and half, splenda packet. Lunch: chicken breast, cucumber, ranch dressing, spinach, tomato. Dinner: broccoli, chicken breast. Snacks/Other: coffee, cream cheese, creamer sugar free, egg, yellow pepper. |