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newnormal's Exercise Diary

Time spent Cals
24 hrs 2042
Sleep/Rest 24 hrs 2042
8 hrs
634
Resting
16 hrs
1408
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Journal

19 February 2013

Ran out of time last night for my workout that I had planned and I won't be home tonight (date night) so I'm hoping for tomorrow to get back to my cardio. ...
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newnormal's Food Diary

19 February 2013

Fat: 90.10g | Prot: 91.37g | Carb: 17.33g.   Breakfast:  coffee, egg, half and half, milk 2%, splenda packet. Lunch:  deli chicken, ham deli, muenster, tomato. Dinner:  bacon, coffee, colby slice, ground beef, half and half, sweet n low. Snacks/Other:  cream cheese, egg, green pepper.
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