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newnormal's Exercise Diary

Time spent Cals
24 hrs 2697
Activity & Exercise 12 hrs 1669
11 hrs, 40 mins
1620
20 mins
49
Sleep/Rest 12 hrs 1028
9 hrs
750
Resting
3 hrs
278
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Journal

18 January 2013

So I still hate my scale but at least it's consistent. I think the bacon may be stalling me as I know pork normally does but I didn't think about it ...
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newnormal's Food Diary

18 January 2013

Fat: 47.32g | Prot: 76.43g | Carb: 23.87g.   Breakfast:  coffee, egg, milk 2%, splenda packet. Lunch:  broccoli, chicken breast. Dinner:  broccoli, chicken breast. Snacks/Other:  egg, macadamia nuts, yellow pepper.
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