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abhi10004's Exercise Diary

Time spent Cals
24 hrs 1315
Sleep/Rest 24 hrs 1315
8 hrs
408
Resting
16 hrs
907
This is all of my exercise.
Following: abhi10004's own diet.

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abhi10004's Food Diary

05 February 2013

Fat: 101.54g | Prot: 106.48g | Carb: 434.57g.   Lunch:  biryani. Dinner:  milk, rice, roti. Snacks/Other:  banana, banana, mass gainer, mixed nuts, tea.
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