abhi10004's Exercise Diary

Time spent Cals
24 hrs 1315
Sleep/Rest 24 hrs 1315
8 hrs
408
Resting
16 hrs
907
This is all of my exercise.
Following: abhi10004's own diet.

About the Exercise Diary

Other Related Links

Members


abhi10004's Food Diary

25 January 2013

Fat: 122.43g | Prot: 119.31g | Carb: 374.48g.   Breakfast:  bread, orange juice, mayonnaise, milk. Lunch:  biryani. Dinner:  roti, cheese. Snacks/Other:  milk, banana, mixed nuts, mass gainer, tea.