pkitzmiller's Exercise Diary

Time spent Cals
24 hrs 2118
Sleep/Rest 24 hrs 2118
8 hrs
16 hrs
This is all of my exercise.
Following: pkitzmiller's own diet.

About the Exercise Diary

Other Related Links


pkitzmiller's Food Diary

19 February 2013

Fat: 101.18g | Prot: 171.62g | Carb: 138.18g.   Breakfast:  frozen Berries, Kale (Frozen), unsweetened coconut milk beverage, Mega Men Sport Dietary Supplement. Lunch:  quest protein bar, coffee, chicken breast, chicken thigh, green beans. Dinner:  pistachios, Tilapia (Fish) (Cooked, Dry Heat), cauliflower.