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Community > Members > kristy1826 > Diet Calendar > 18 January 2013

kristy1826's Exercise Diary, 18 January 2013

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 date:

Total Calories: 2434kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 805kcal
  Resting 6 hours and 10 minutes 552kcal
  Desk Work 6 hours 805kcal
  Sitting 1 hour 125kcal
  Driving 30 minutes 72kcal
  Housework 20 minutes 75kcal


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kristy1826's Food Diary

18 January 2013

Fat: 48.83g | Prot: 36.35g | Carb: 142.36g.   Breakfast: banana, centrum, Clementine, Egg, Oroweat Sandwich thins, Sargento Ultar thin Swiss cheese. Lunch: Asian slaw, Diet Coke, honey, Rice Vinegar, soy sauce. Dinner: butter, Chicken Parmigiana, Diet Coke, Romanos bread.
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