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sexygirlz's Exercise Diary

Time spent Cals
24 hrs 2462
Activity & Exercise 1 hr 231
1 hr
231
Sleep/Rest 23 hrs 2231
8 hrs
724
Resting
15 hrs
1507
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


sexygirlz's Food Diary

12 January 2013

Fat: 64.16g | Prot: 83.14g | Carb: 38.39g.   Breakfast:  canadian bacon, cheddar cheese. Dinner:  pork loin, salad. Snacks/Other:  ice cream cone from mcdonalds.
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