SarahBrophy's Exercise Diary

Time spent Cals
24 hrs 2182
Activity & Exercise 6 hrs, 30 mins 830
5 hrs, 30 mins
668
1 hr
162
Sleep/Rest 17 hrs, 30 mins 1352
8 hrs
583
Resting
9 hrs, 30 mins
769
This is all of my exercise.
Following: SarahBrophy's own diet.

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SarahBrophy's Food Diary

15 February 2013

Fat: 47.66g | Prot: 43.21g | Carb: 183.88g.   Breakfast:  porridge. Lunch:  onions, cucumber, olives, sundried tomatoes, brie, spinach, rocket, sunflower seeds, tea. Dinner:  cinnamon, salt, celery, garlic, onion, sweet potato, butternut squash, tomato bread, light butter, salami, spinach.